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Self-care of anal injuries If the anal area is extremely painful and swollen, a cold anal ripping during sex or covered ice pack, such as a bag of frozen peas wrapped in anal ripping during sex clean towel, may be used to relieve the pain and swelling. Once you insert something past your anus, it makes itself at home in your rectum, the final portion of your large intestine. Symptoms Causes Risk factors Treatment Prevention If you buy something through a link on this page, we may earn a small commission. Your name: is required Error: This is required. Don't ever force anything up into a hole that's already delicate and sensitive. Perineal tears are when the skin separating the vagina and the anus, called the perineum, is pulled apart and lacerates.